September 10 Update: With 948 registrants in the Triple Crown, you've raised $9,480 for theBEYOND-Tucson Foundation! Thank you for all of your support for Gabe, the Zimmerman family, BEYOND and our great Tucson community.
Click here for the September 10 email sent to all Gabe ZImmerman Triple Crown registrants, explaining the plan for those who missed picking up their shirts, the plan for ordering more medallions, and more. Here are key logistics:
If you're doing TMC Tucson 10k event in person:
- Each 10k or 5k finisher will receive the race medal and race shirt
- You can get your TMC Tucson 10k tank top at packet pickup on Saturday, September 15 at The Running Ship (3055 North Campbell Ave) from 10-1 or at the race on Sunday morning, September 16
- Finish the race and snag your medallion at the finish line.
If you live in the area but will be doing the TMC Tucson 10k Virtually:
Not around on Sunday? Then do a 10k or 5k sometime this week.
Then post a photo of your run on social media -- tag @RUNTUCSON and @RunSAR - or you can email us a photo if you don't have Instagram or Facebook.
After September 20th, visit The Running Shop at 3055 North Campbell Avenue during their regular business hours to pick up your race tank and medal.
Please remember that we cannot guarantee the perfect shirt size.
If you live out of town and are doing the Tucson 10K Virtually:
- Do a 10K or 5K by the end of this week. Then post a photo of your run on social media -- tag @RUNTUCSON and @RunSAR - or you can email us a photo if you don't have Instagram or Facebook.
- We'll mail TMC Tucson 10k tanks and medals next week.
Virtual Registrants who have not yet received their TMC Meet Me Downtown shirt or medal:
- Please take a moment and email us again, with some version of this note: "Hey, I never got my Run Tucson shirt or medal. My size is XYZ. My accurate current mailing address is THIS ADDRESS."
If you live in or near Tucson but have not yet received your TMC Meet Me Downtown shirt and medal:
- Please go to The Running Shop at 3055 North Campbell and say something like, "Hey, I never got my Run Tucson shirt -- may I have the size that is the best fit for me?" Even if we no longer have the perfect size, The Running Shop staff will be nice to you . . .
- We received a new shipment of TMC Meet Me Downtown medals, so the medallions are at The Running Shop
Thank you: We lean heavily on Sharon Bart, the owner of The Running Shop, and Lucas, Geoff and the whole gang down there. Not only do they provide gift certificates as part of age-group awards, but they've become the brick-and-mortar home for our shirts and medals. Please spend millions of dollars on shoes and shorts and gear from them . . .
Click here for the press release about the Virtual Crown and click here for the recent Morning Blend race interview.
Each of the three races has a unique coaster medallion -- sign up for the Triple Crown and ensure that you get all three medals, each with a part of Tucson's history! Use 'em as a coaster for your favorite beverage, or hang them as a decorative reminder of your great race!
What is the Gabe Zimmerman Triple Crown?
The three-race series commemorates Gabe Zimmerman, a Tucson native who lost his life in the January 2011 shooting of U.S. Representative Gabrielle Giffords here in Tucson. As we all know, running shows us the power within ourselves. If we can go three miles in a hot summer night or slog our way up and down the hills of the Tucson mountains, the ups and downs of daily life are certainly manageable and we can rise to our other challenges.
Special thanks to the thanks to the 3,500+ registrations that have been part of the Triple Crown these past few years!!
Our goal is to celebrate Gabe and motivate the community to aspire to individual and collective greatness – to work alone and work with others towards those goals we find valuable. To celebrate living, community, and good will. To live with love, to live with passion, to chase dreams . . . .
What do you get?
Registration and giveaways from these three events:
- Saturday night, June 2nd: TMC Meet Me Downtown 5k Night Run/Walk, Tucson's largest running event. You can run or walk Tucson's most popular 3.1 mile event. The TMC 5k Night Run is part of SAR's Running Shop Grand Prix.
- Sunday morning, September 16: TMC Tucson 10k. You can run the 10k or you can walk or run the 5k at Tucson's newest premier running event.
- Halloween Weekend of October 29: TMC Get Moving Tucson Half-Marathon Events. You can walk or run the Tucson Lifestyle 5k, or you can run or walk the TMC A-Mountain Half-Marathon. The TMC Half-Marathon is part of SAR's Running Shop Grand Prix.
- The 2018 "Run Tucson" Triple Crown shirt.
- Special Triple Crown Award -- all registrants receive each of the three medallions
- Recognition on the SAR Gabe Zimmerman Triple Crown results page.
- The happiness of knowing that a portion of your entry fees will go to the BEYOND Foundation, plus each of the the other race beneficiaries: The Children's Museum, Educational Enrichment Foundation, Greater Tucson Leadership, Team Hoyt Arizona (formerly MyTeamTriumph), Cox Charities, Southern Arizona Roadrunners, and others.
Kind words about the 2017 medals and shirt:
This year's medals and shirt are awesome!! I love the ribbons on the medals. What a great idea!
Whoever's designing the artwork for club shirts and medals deserves a round of applause. They're consistently creative and interesting.
Over the years, we've created souvenirs to commermorate the achievements of every runner and walker. We'll announce the special 2018 Gabe Zimmerman Triple Crown award in the Spring of 2018.
Inaugural Personalized Sandstone Candle Holder
2015 Three-Piece Medallion
2016 Cactus Medal
A Tucson native, Gabe Zimmerman lost his life in the January 2011 shooting of U.S. Representative Gabrielle Giffords here in Tucson. Others murdered include Christina Taylor Green, Dorothy "Dot" Morris, Judge John Roll, Phyllis Scheck, and Dorwin Stoddard. Gabe was murdered doing what he was best at: supporting his community, trying to make it a better place for everyone, regardless of their politics or their backgrounds. From the Gabe Zimmerman Davison Canyon Trailhead to the Gabe Zimmerman Meeting Room at the U.S. Capital, Gabe’s presence will forever be a part of our community. We are grateful to Ross Zimmerman and Julia Strange at Tucson Medical Center for developing the concept of the Gabe Zimmerman Triple Crown – and we’re thankful to the Arizona Daily Star and Caliente for helping implement it. Gabe’s whole family has been devoted to fitness, running, and the Arizona outdoors – thus, we are honored to be able to celebrate the spirit of Gabe and highlight the possibilities for Tucson through the Gabe Zimmerman Triple Crown.
Each year from 2011-2016, $10 from each Triple Crown entry was donated to Gabe’s favorite non-profit, Child and Family Resources. Additional Tucson-based organizations also received a portion of the proceeds from the individual events. All total, over $75,000 has been donated due to your efforts.
In 2018, the Triple Crown will donate $10 from each entry to the BEYOND Foundation.
The BEYOND Foundation offers a unique Rx health formula emphasizing four key pillars that supports optimum physical and mental health:
EXPLORE: Getting outdoors and spending time in nature;
MOVE: Engaging in regular physical activity;
NOURISH: Eating healthy foods; and
CONNECT: Connecting with one another as a community.
These four key pillars support the basis of BEYOND’s mission. Along with its partners, BEYOND provides year-round opportunities for the public to participate in a series of healthy activities and to learn more about the scientific research that shows why these four pillars are critical for optimal physical and mental health.
WORDS FROM ROSS ZIMMERMAN
When Randy Accetta of SAR and Julia Strange of TMC approached us with the idea of the Gabe Zimmerman Triple Crown, we were touched and appreciative. This is the sixth year, time for some reflection. Like Beyond, I’d like to see the GZ Triple take on a life of it’s own, not just exist as an echo of loss.
I’m sure there are various reasons why people sign up for the GZ Triple. Some of us knew and loved Gabe. Many perhaps because it’s a good deal for three excellent races, the party-run Downtown 5K, the iconic Saguaro Loop 8 miler, and the heart-of-the-Old-Pueblo Get Moving Half Marathon. The longer runs have 5K options to help more of us participate, not just the lean and hungry front runners. Regardless of your motivation, it’s a good focus and supports the good works of the prevention oriented Child and Family Resources social service agency.
I hope the GZ Triple Crown continues indefinitely. I hope you’ll take a few minutes, whether you knew Gabe or not, to reflect on the loved ones around you. Some still present, some only living on in memories. You’re lucky to be here in an extraordinary place, moving forward together. Thank you for coming out.
On the 2011 Triple Crown: I hope everyone enjoyed the GMT Half Marathon and 5K on Sunday Oct. 9th. Kelly O’Brien, Gabe Zimmerman’s fiancee, and I ran the half marathon together. We liked the course a lot and decided Gabe would have liked it, too. The course passed several places that held memories of Gabe for both of us. That added to the day. Our family and friends had very good experiences as well. The run and the day were a fitting celebration of the life of Gabe Zimmerman and the others dear to us we’ve lost this year. This was a proactive, positive way to promote personal and societal physical and mental health. Gabe the social worker would have enthusiastically approved. Randy Accetta, Julia Strange, and the myriad of folks who helped make this event and the previous two events in the Gabe Z Triple Crown successes have my appreciation and thanks. We hope this series will continue.
One of the things I’ve learned since Gabe’s passing is how many other people I know and have met who have been touched by the loss of loved ones before their times. Unfortunately, far too many suffer or perish due to the diseases of overweight, inactivity, and substance abuse, not violence or accident. There are some things we can do to reduce the risks of violence or accident. Much more can be accomplished, by taking care of your loved ones and yourself with a positive, active, healthy life. That gives you and them better lives and better relationships. On our way home, Kelly reminded me of a bike ride she, Gabe, and I did together. Up a steep hill, he raced me to the point of stomach upset (and beyond…), all in good fun. Gabe and I had many, many active adventures together. I will treasure those until the end of my life, and that’s a comfort. Go have adventures with your loved ones as well.
On the 2012 Triple Crown
Gabriel Zimmerman was the Outreach Director for Congresswoman Gabrielle Giffords. Gabe lost his life rushing to help during the horrible shooting of January 8th. Both Gabe and Gabrielle have been strong supporters of health and physical fitness in our great state. We invite you to celebrate Gabe’s love of running and fitness. This is the Gabe Z Triple Crown’s second year. It was a great success in 2011, and we want to continue that.
Running was in Gabe’s blood. His mother, Emily Nottingham, was a founding member of the Tucson Sun Chaser’s women’s running club and is currently President of the Arizona Trail Association.
Gabe’s stepmother, Pam Golden, has held the Master’s women’s course record for the Saguaro National Park 8-mile loop, one of the runs in the Triple Crown. And I am a passionate trail runner and ultramarathoner who has co-administered the Tucson Trail Run Series for 17 years.
But Gabe’s love of running didn’t stop with us: his fiancée, Kelly O’Brien, is a marathon runner who paced Gabe in his first marathon, the 2010 San Diego Rock and Roll. Gabe was also devoted to overall health and fitness: Gabe’s UHS/Rincon High School soccer teams won two state titles, Gabe twice ran the Grand Canyon rim-to-rim, he completed the El Tour de Tucson, and has ridden with me and his brother, Ben, the famous Slick Rock Bike Trail and many other routes in Moab and Tucson.
Gabe lived for several years in downtown Tucson. He ran the streets. He ran A-Mountain and Tumamoc Hill. The downtown 5K and Half Marathon will retrace his steps. His mother, stepmother, and I have all competed in Saguaro Loop. Our family and Kelly will be running or walking in his honor in this year’s Triple Crown.
Involved in many social service organizations, Gabriel was on the board of Child and Family Resources, a Tucson-based non-profit that provides strategic help to parents, children, and families all across Arizona. A portion of your entry fee goes to support CFR.
We invite you to donate in his memory as well.
Saturday night, June 2: TMC Meet Me Downtown 5k Night Run/Walk, Tucson's largest running event. You can run or walk Tucson's most popular 3.1 mile event. The TMC 5k Night Run is part of SAR's Running Shop Grand Prix. Please note that the Festival of Miles now counts as part of the Triple Crown.
Sunday morning, September 16: TMC Tucson 10k. You can run the 10k or you can walk or run the 5k at Tucson's newest premier running event.
Sunday morning, October 28: TMC Get Moving Tucson Half-Marathon Events. You can walk or run the Tucson Lifestyle 5k, or you can run or walk the TMC A-Mountain Half-Marathon. The TMC Half-Marathon is part of SAR's Running Shop Grand Prix. PLEASE NOTE: Due to projected Downtown-area construction, we may have to move the course yet again.
BEYOND Foundation is the primary beneficiary of the Triple Crown, while each race has a number of local beneficiaries as well, including the following: